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ErgoDeskGuru
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Browsing Tag

Posture tips

18 posts
  • Wellness & Productivity

Standing vs. Sitting: Health Impacts Explained

health effects of postures
Wondering how standing versus sitting affects your health and what you can do to stay comfortable and prevent issues?
  • Ergo Desk Guru Team
  • January 11, 2026
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  • Accessories

Phone Stands and Holders: Avoiding Text Neck

use phone stands properly
Stay mindful of your posture with phone stands and holders to prevent text neck—discover simple solutions that can transform your daily habits.
  • Ergo Desk Guru Team
  • December 11, 2025
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  • Accessories

Webcams and Angles: Avoiding Tech Neck in Video Calls

proper webcam positioning tips
Ineffective webcam angles can cause tech neck and discomfort, but the right setup can transform your video calls—discover how to improve your posture and focus.
  • Ergo Desk Guru Team
  • December 7, 2025
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  • Desks

Standing Desk Mistakes to Avoid

incorrect standing desk habits
Optimize your standing desk setup by avoiding common mistakes that can harm your posture and productivity—discover how to get it right.
  • Ergo Desk Guru Team
  • November 25, 2025
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  • Desks

How Desk Height Affects Typing and Mouse Use

desk height impacts ergonomics
Beneath optimal desk height lies the key to comfortable, efficient typing and mouse use, but many overlook how it impacts your posture and health.
  • Ergo Desk Guru Team
  • November 21, 2025
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  • Desks

Top Mistakes People Make With Standing Desks

incorrect ergonomic standing desk practices
Not adjusting your standing desk properly or neglecting posture shifts can cause discomfort; discover the common mistakes to avoid for a healthier workspace.
  • Ergo Desk Guru Team
  • November 19, 2025
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  • Desks

Working on a Dining Table? Tips to Make It Ergonomic

ergonomic dining table tips
Creating an ergonomic dining table setup can improve comfort and posture—discover essential tips to optimize your workspace and prevent strain.
  • Ergo Desk Guru Team
  • November 17, 2025
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  • Desks

How to Set Up a Standing Desk Correctly

adjust desk and monitor
Discover how to set up your standing desk correctly to improve comfort and prevent strain—keep reading to learn essential ergonomic tips.
  • Ergo Desk Guru Team
  • November 11, 2025
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  • Desks

Sitting vs. Standing: Finding the Right Balance at Work

balance between sitting and standing
Choosing between sitting and standing at work is crucial for health, but knowing the perfect balance can be challenging—keep reading to discover how.
  • Ergo Desk Guru Team
  • November 10, 2025
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  • Chairs

Is It Bad to Sit Cross-Legged on an Office Chair?

risks of sitting cross legged
Optimizing your sitting posture is crucial, but is sitting cross-legged on an office chair really harmful? Find out the potential risks and how to stay safe.
  • Ergo Desk Guru Team
  • November 7, 2025
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aging workers ergonomic comfort
  • Wellness & Productivity

Ergonomics for Aging Workers: Staying Comfortable as You Age

Stay comfortable and prevent injuries as you age by optimizing your workspace—discover…
  • Ergo Desk Guru Team
  • January 28, 2026
effectiveness of stretch break apps
  • Wellness & Productivity

Stretch Break Apps and Tools: Do They Really Help?

Many wonder if stretch break apps truly improve health; discover how these tools can…
  • Ergo Desk Guru Team
  • January 28, 2026
ergonomic myths debunked
  • Wellness & Productivity

Ergonomic Myths Debunked: Separating Fact From Fiction

The truth behind ergonomic myths can transform your workspace—discover the facts that…
  • Ergo Desk Guru Team
  • January 27, 2026
ergonomics impacts productivity health
  • Wellness & Productivity

The Cost of Poor Ergonomics: Productivity and Health

Great ergonomics can boost productivity and health, but neglecting them may lead to…
  • Ergo Desk Guru Team
  • January 27, 2026
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